Appalachian Trail Shape

23 May 2011 by Zach Davis, 1 Comment »

Here’s a challenge for you…

The best solution payday loans

You have two hours to cover seven miles by foot.

Easy enough, right?

Okay now add 1,385 feet of elevation change.

Still very doable.

Now- tack 35 lbs. on your back and add unrelenting roots and sharp rocks along nearly every step of your path.

Okay- that’s a challenge.

Oh yeah, and, you’ve already covered 16 miles of similar terrain earlier that same day.

Holy. Shit.

This was how my day ended on Saturday.

I don’t know if you are capable of this physical feat or not (if you are, hats off) but I know one person who is not.

Me – two months ago.

And I went into this in what I thought was decent shape. I’ve done the marathon thing, I got to the gym at least a couple times per week, I even carried a small library on my back while hiking in preparation for this.

But as it turns out- 10 hours of hiking per day for two months is the only way to turn into a hiking machine- which is what I’ve become. Now, eight percent incline at 3mph for consecutive hours feels akin to casually walking down a sidewalk.

20110523-111929.jpg
I eat mountains for breakfast.

I don’t claim any special genetic predisposition to walking- everyone on the trail at this point is either a machine or in the metamorphosis process. The only real variance seems to be age and pack weight – and not always then. Last week I did a 26 mile day with my buddy Peregrine. Peregrine is 63 years old.

And there’s still more than 1,300 miles to go. This hiking bot is still only in beta.

Awesome Side Note

Remember our trail angel, Jeff? Taking a day off at his house today. This story has come full halo.

Tags: , , ,

Similar posts

  • http://www.smilebigandpretty.com Jas

    Awesome!! Stay safe. Let me know when your have reached full bear-fighting capacity.

A Road Map Toward Perfect Health

A Road Map Toward Perfect Health

Conventional wisdom on diet and exercise has left us fat, depressed, and retarded. We deserve better.

Appalachian Trials- Available in Print!

Appalachian Trials- Available in Print!

Digg Digg HOLY HOT DAMN Five words: Appalachian Trials, Available in PRINT “Sorry, I couldn’t hear you, can you say

3 Learning Lessons from 2011

3 Learning Lessons from 2011

Digg Digg Holy Moldy Mayo, Batman! 2011 has been a monumental year for Mr. Zach Davis; this is a simple

5 Million Steps in 5 Minutes: Badger’s Appalachian Trail Video Slideshow

5 Million Steps in 5 Minutes: Badger’s Appalachian Trail Video Slideshow

Digg Digg In the picture above, you are witness to what happens when a ginger head lays unattended for five

Follow Me!

Follow Me! Follow Me! Follow Me! Follow Me!

Search

E-mail sign up

Recent Posts

Blogroll

Archives

 

May 2013
M T W T F S S
« Feb    
 12345
6789101112
13141516171819
20212223242526
2728293031  

Good Badger E-Mail

Tags

Subscribe to Posts By E-Mail

Enter your email address:

Delivered by FeedBurner

Twitter

Polls

Would You Rather?

View Results

Loading ... Loading ...